Unified 5K Race

Adapt X, in partnership with Ability Sports Africa, organized the first-ever UNIFIED 5K race for everyone. This event is part of a series of races held in the US by Adapt X. Through this collaboration, ASA and Adapt X hosted Uganda’s inaugural unified race, attracting 670 participants. Among them, over 350 people with disabilities took part. The race served as an advocacy event aimed at fostering positive attitudes toward disability. Participants came from neighboring districts including Gulu, Nwoya, Amuru, and Lira City. The event also welcomed participants from partner schools such as Gulu Primary School, Prison Primary, St. Jude Home, Laroo Primary School, and Thumps Up Primary School. The race featured the presence of Uganda Paralympic coaches and officials, who supported the event and selected athletes for this year’s world championships. Local partners who supported the race included Lightray Uganda, Children Care Uganda, Elephante Commons, Elevate Water, and Gulu Disabled Persons Union.

Impact of the race.

1- The race was a success target was 500 participants and over 670 participated
2- The race was fully covered on National Media houses and News channels across Uganda https://nilepost.co.ug/news/278093/disability-is-not-inability-gulu-holds-the-first-ever-inclusive-race
3- More people with disabilities took part in the race attracting over 350 people with disabilities.
4- The event was Funded by Adapt X, Ability Sports Africa and Partners in Uganda
5- This was the first ever event in Uganda, history was made.

    What we do

    The organization uses a unique approach of Reverse Inclusion were children and youth with disabilities are empowered to take full responsibilities to initiate and conduct inclusive activities such as sports, adaptive games, plays and creative arts where they involve non-disabled peers in their daily activities .

     The concept helps them to gain confidence, self-esteem, and social inclusion through the power of adaptive games and sports hence developing their physical and mental health, and social well being to enable them live to their full potential within their schools and communities which is free from societal stigma and discrimination

    Reversed inclusion, a foundation for social development

    Ability Sports Africa fosters reverse inclusion, where the non-disabled are attracted by the art of challenging physical movement. The fact that we need our different senses and other abilities will soon be not viewed as a limiting factor anymore. Mastering sports with limitations will, in the end, be a driving force for creating an inclusive society.

    Vision,

    An inclusive community where children and youth with different abilities  are fully included in physical literacy, adaptive sports, games and creative arts. 

    Mission,

    To empower individuals of all abilities by building their self-confidence, self-esteem, efficacy and life time skills through sports, creative arts, and physical literacy programs both in schools and communities.

    How will we approach this goal?  We will work on the following areas:

    1. Girls with disabilities
      One of our major objectives will be advocacy for adaptive sports and we will especially raise awareness for equal participation of girls with disabilities. These girls will be empowered in the areas of physical literacy and community activities.

    Girls who have achieved in sports will become our change advocates. Participation in sports is an opportunity to demonstrate physical ability, and it is helping to reduce gender stereotypes. In the end, it will enhance leadership and communication skills, as well as building physical, emotional and mental strength through other physical activities.

    • Training of trainers

      We will train coaches, teachers and peer mentors in understanding disabilities, inclusion, adaptive sports and specialized games. These trainers will assist regular schools in including students with disabilities who usually sit on the benches when everyone else has fun on the pitch.
    • Inclusive Sports festivals

    Through quarterly sports festivals, children with disabilities become motivated and actively aim for an event. These festivals serve as a platform to bring the community together to participate and cheer for each other to play games in mixed teams, thus engaging everyone. This greatly contributes to them regaining their self-confidence and self-esteem, hence regaining their dignity as well.

    • Partnerships

    Ability Sports Africa will engage in partnerships with international NGOs and stakeholders likes schools in and around Gulu, Northern Uganda, Uganda, and Africa We will seek collaborations with the corporate sector for sponsorship, with the government for the purpose of developing better policies, and with sports clubs for practical inclusive sports activities.

    • Competitive sports
      We will develop adaptive sports leagues to engage in national and international competitions, like the World Championships and the Paralympics.
    • Adventure sports

    These sports activities will strengthen teamwork both among people with and without disabilities. Boating up the Nile or swimming across a river will foster confidence and solidarity.  Additionally, we will venture into more acrobatic activities like trampoline, skateboarding for the blind, climbing, tightrope walking, etc.

    • Sports innovation


    Ability Sports Africa will contribute to the world by adapting already existing sports activities for the non-disabled in such a way that they become blind-, deaf- or wheelchair-friendly. Hockey for the blind, climbing for the wheelchair user, etc., is an example of this.

    • Equipment


    Equipment such as racing wheelchairs, ramps, railings around running tracks, balls, rackets, sports wheelchairs, goal balls, showdown boards, tennis boards etc, are facilities that are needed in all these activities. Our organization will become a resource center of knowledge and advice for schools clubs, governmental departments etc.

    •  Campaigning

    Through documentaries and posters, we will conduct mass media campaigns with the motto “My ability is what defines me”. The key messages will target parents/caregivers, youth/children with disabilities and community leaders to promote participation in and the benefits of sport, regardless of disability.

    Creative Arts (Music Dance and Drama)

    ASA believes that not all children with disabilities are good in sports but others might as well be good in creative arts, we at ASA want to bring out the hidden abilities of children with and without disabilities.

     Recreation center/ Sports ground

    Our long-term objective will be the establishment of a recreational center with accessible facilities for both children and youth with disabilities to play, interact, socialize with their peers without disabilities.

    Through reversed inclusion, we want to see a real inclusive society where people with disabilities take up initiatives and responsibilities for the development of their communities. We wish to see a Uganda and Africa, where disability does not matter anymore.